Oats help transform this smoothie into a nutrient-rich delight — while adding a nourishing boost that you’ll need after a run. Alongside the oats are bananas and some peanut butter to balance out a drink that skips the berries this time for a creamy treat. Whether you’re cooling down after a sweat session or simply enjoying a moment of indulgence, this smoothie delivers a perfect balance of taste and wellness in every sip.
Makes two 12 ounce servings
Total time: 5 minutes
INGREDIENTS
· 2 bananas, chopped and frozen
· ½ cup of rolled oats
· 2 tablespoons of peanut butter
· 2 scoops of protein powder
· 1 ½ cups of almond milk
HOW TO MAKE
Step 1 – Place the oats, bananas, peanut butter, protein powder and almond milk in a blender and set to the high speed for a couple of minutes until the mix is creamy and easy to pour in a glass.
