This protein-rich green smoothie is both delicious and energizing. Let’s take a usual green blend to the next level with the addition of protein powder, turning it into a satisfying meal or snack that keeps you full and fueled.
For those looking for a plant-based option, hemp seeds make a perfect protein substitute, while yogurt or cottage cheese add a creamy texture and extra nutrients. Not a fan of kale? No problem — simply swap it for spinach for a milder, sweeter taste without compromising on the benefits. With its vibrant color, refreshing flavor, and nourishing ingredients, this green energy smoothie is a powerhouse of goodness in every sip!
Makes two 12 ounce servings
Total time: 5 minutes
INGREDIENTS
· 1 green apple cut in small pieces
· 1 cup of chopped kale
· 2 scoops of protein powder
· 1 banana, halved and frozen
· 1 ½ cups of almond milk (sweet or unsweetened)
HOW TO MAKE
Step 1 – Put the apple, kale, banana, protein powder and almond milk in a blender and set the speed to high until the texture of the mix is creamy and smooth.
