In today’s episode, I’m joined by Simone Wood, Data and Public Policy Manager at Meta and my big sister. We’re diving into how non-legacy media — especially podcasts — have transformed the way we consume information. From the 2024 election, which has been dubbed ‘The Podcast Election,’ to the growing influence of non-traditional media in …
An overemphasis on superfoods, supplements and detoxes can detract from what true wellness looks like. In today’s episode, I’m joined by Molly Malone, a New England-based multi-hyphenate creative. We dive into how she has used weightlifting to redefine what it means to be healthy, strong, and at peace in her body — not just for …
This week, I sit down with Felicia Henderson, director of The Rebel Girls, a powerful short film that tells the story of 15 young girls who were kidnapped and imprisoned in a Civil War-era stockade in 1963. We explore themes of magical thinking, resilience and how the legacy of these brave young women connects to …
*And we are rewriting the punchline. This week we’re diving into the world of comedy with stand-up comedian and writer Marcia Belsky. Comedy and sports might seem worlds apart, but in a male-dominated environment, breaking through can feel just as tough as winning a high-stakes game. We explore staying true to your voice and how …
Global governments are making bold moves in the world of sports, bringing with them financial resources, and opening up new possibilities across a range of athletic disciplines. When nations like Saudi Arabia get involved, does their wealth bolster ambition for women’s sports, or is tapping into private equity a risky game? Joining me today to …
Okay, hair me out! On this episode I’m joined by Ingrid Banks, an associate professor of Black studies at UC Santa Barbara and the author of Hair Matters: Beauty, Power and Black Women’s Consciousness. We discuss how hair has historically been a signifier of both racial and gender identity, examining its implications for women — …
In this episode, I’m joined by filmmaker K. Nicole Mills, whose short documentary “A Race In The Sun” captures the journey of Ayesha McGowan, the first African-American woman cyclist to go pro. Together, we discuss Nicole’s path to filmmaking, Ayesha’s groundbreaking rise in the cycling world, the vibrant culture of New York City’s biking community, …
In movement—whether through physical activity or community engagement—Dora Atim finds power in reshaping her understanding of self and belonging. As a Global Nike Run Coach and founder of Ultra Black Running, her influence extends to global platforms, including The Vitra Design Museum in Germany, where the first-ever exhibition dedicated to the sportswear giant Nike is …
Today I’m joined by Emily Pritt, former team captain of the NC State Track and Cross Country team, to explore the values, culture and leadership under head coach Laurie Henes that have made NC State a powerhouse. Now working as an agent and marketing director, Emily shares her insights into building a winning culture in …
This summer, it feels like the Games are shifting. There is an excitement around the Paris 2024 Olympics that has been missing for some time. These are the greenest Games to date, we’ve reached gender parity in participation, and only two additional stadiums were built — a major shift in how future host countries might …