Adam and Mica Wood are two of YouTube's biggest running personalities as they chronicle their separate journeys on the road and as a couple navigating the pro elite circuit. They dropped into New York City as Mica blazed a 32:56 at the NYRR Mini 10K against a stacked women's field. Adam, a 2:18 marathoner, caught …
Eric Holt takes us on a grocery shopping trip where he shows everything he eats during the week to fuel his training as a middle distance running phenom for the Empire Elite Track Club in the New York City metropolitan area. Find out his go-to meals, calories for the day, what a typical week of …
One of the first sprints of 2025 required a choice of a couple of outfits — festive costumes or bathing suits. Spikes, bibs and singlets would probably seem out of place at the Polar Bear Plunge at Coney Island Beach in Brooklyn, New York on January 1, but the mission for the over 5,000 participants …