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Eric Holt is Running Errands with A Mile. A Minute.

Eric Holt takes us on a grocery shopping trip where he shows everything he eats during the week to fuel his training as a middle distance running phenom for the Empire Elite Track Club in the New York City metropolitan area. Find out his go-to meals, calories for the day, what a typical week of …

One of the first sprints of 2025 required a choice of a couple of outfits — festive costumes or bathing suits. Spikes, bibs and singlets would probably seem out of place at the Polar Bear Plunge at Coney Island Beach in Brooklyn, New York on January 1, but the mission for the over 5,000 participants …