Adjustments are inevitable in the sport and so far this year has been a mix of world leads, athletes moving up in disciplines or even using the season of no world championships or Olympics to start families.
But the track has stayed active and the road racing is equally as busy — while Sinclaire Johnson has been taking the mental notes to find and establish her place among podium chasers.
In this episode, Johnson, who is the current North American record-holder in the mile, offers a wide-ranging and honest take on her progression, her sponsor switch to Hoka, navigating injuries and defining what clarity looks like on race day.





