This week Christian walks through the highlights of his experience at the 2024 Penn Relays in Philly – from Quincy Wilson’s back-to-back 44 second splits in the 4x400m, to the final kick upset between Jamaica College and Christian Brothers. He also covers performances of Yared Nuguse, Ollie Hoare and Isabella Whittaker.
In global track news, Noah Lyles, Abby Steiner and Kirani James win their respective races at the Bermuda Grand Prix while Emmanuel Wanyonyi breaks the road mile world record in Germany.
To close the show, Christian shares what he is excited for in the month of May.