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a Minute

With.

Jenny Simpson

Days from the final start line of her professional career, Jenny Simpson was locked in — but calm — as she answered questions from a crowd reporters at a press conference.

She’s done it countless times but in this instance the New York City Marathon was on the horizon. And nearly 20 years after winning the national outdoor steeplechase title in 2007, Simpson is far closer to the end of it all in the running world than she is the beginning — or the middle.

She was still in college at Colorado when she used a late kick to win the 1,500m in record 3:59.90 at the 2009 Prefontaine Classic with the bulk of her best running on the way. Simpson turned pro the following year and became a standard for American middle distance running as she cracked the code in the 1,500 and mile distances. Her dominance in the 5th Avenue Mile with seven straights wins from 2013 to 2019 is unlikely to be broken.

Simpson brought structure to the table with each race and knew exactly when to execute, particularly on the high stages like her 4:05.40 win in the 1,500m at the 2011 World Championships in Daegu, South Korea. Her national titles in the distance in the last decade meant that everyone else on the track would have to fight for the final two podium spots. And a bronze in the 2016 Rio Olympics added to a huge stable of accolades that were a sign of consistency and the beacon for the next generation of American middle distance talents.

In her second to last media session as a pro (she’ll address reporters after the marathon), Simpson was blunt about her last challenge on the road and noted that she’d approach New York like she’d done countless other times for any other race.

AMAM: So this is really it; your last official race as a professional. How are you feeling heading into this final challenge?

JENNY SIMPSON: I feel really happy and really healthy and those two things are a powerful combination for me.

AMAM: What’s the mindset heading into this race?

SIMPSON: Because I come from a track background I really like to look at my watch and I like to pay attention to time but everybody has been warning me the New York is different you gotta just get out there and compete.

AMAM: So less reliance on the watch and more about getting a feel for the course?

SIMPSON: The irony is that for me being a competitor is actually what brings out the best in me it’s like putting the watch away and just racing is better. But the watch is like such a crutch so so that will be the interesting like balance for me on Sunday is that I really am going to try to not pay attention to the watch just pay attention to women around me and just be the best competitor possible.

AMAM: Now you are obviously the queen of the Fifth Avenue Mile.

SIMPSON: Yes, yes.

AMAM: And obviously you’ve moved up in distance.

SIMPSON: Yep.

AMAM: How do you feel?

SIMPSON: I like to say I’m doing the the extra 25 miles not the extra mile I’m doing the extra 25 miles.

AMAM: 25.2 right?

SIMPSON: 25.2. (Laughs)

AMAM: How does it feel kind of moving up and stepping away from a distance that you’ve mastered that you know you literally kind of have boiled down to a science and now you’re in uncharted territory?

SIMPSON: The marathon feels long feels real long it feels like the extra 25.2 miles but you know just in your question you really kind of hit the nail on the head. I had the mile really figured out and I knew what I was doing and even on a day where I came to the start line and I wasn’t totally feeling like super sharp and super ready to go I knew what it took to win in that event.

SIMPSON: I moving to the marathon what I didn’t know is it was going to be Jenny Simpson kind of returning to the beginner mindset like I had to start from square one and really kind of relearn racing and running in a completely different context so it’s been a journey it’s been really challenging and it’s been really humbling but I’ve done I’ve achieved what I set out to do in the sense that like I really learned a lot about myself and I’ve learned a lot about what it takes to be a competitor.

AMAM: Can you see yourself on Sunday with lead pack chase pack what do you think or just kind of figure it out as you as you go?

SIMPSON: The beautiful thing about New York in my eyes having never done it but but what I’m hoping you know we start out on that bridge we start out on that incline so everyone can kind of start with that lead pack and then just kind of feel it out so you don’t have to make that you know quick decision like in Boston when you start downhill you know the women are running faster than my pace and it’s like ah do I get myself strung out or not.

SIMPSON: In New York we’re all gonna kind of start out together and and the race will start to kind of pick up and then you can start making judgment calls you know a little ways into the race so that’s how I’m gonna kind of play it out and of course hopefully I’m with that lead pack and we’ll see what the day gives me. Absolutely never know what could happen.

AMAM: You’ve been with Puma for a little while.

SIMPSON: Yeah three years now three years with Puma yep. And on Sunday I’m wearing the Deviate Elite 3 version. There’s so many super shoes out there try things out see what’s right for you what’s right for one person isn’t always right for another. But I will say about specifically the third version of the Deviate Elite it is so comfortable like the foam doesn’t like I don’t know what the right like term or word is whatever but it doesn’t feel flat at the end it’s a really comfortable shoe all the way to mile 26 and and not all super shoes are that way some of the different ones I’ve been in so that’s what I love so if you’re still looking for a great race day shoe try the Deviate Elite 3.

AMAM: How do you look back on all of the success you’ve had here in New York now that you officially close out your career in this city?

SIMPSON: I love New York City and New York has been very kind by loving me back it doesn’t always love people back it’s been great to me so I come into the city and you know having raced internationally for the majority of my career the 5th Avenue mile having been such a cornerstone of my season it’s made New York feel the most to me like running in front of a hometown crowd so coming to New York feels to me in a running sense running community sense kind of like being on my home turf so the time I spend in New York it’s like I come in I feel the energy that crisp fall air it’s just it’s just me at my best surrounded by running fans that bring out the best in me.

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